Perhaps our dreams are there to be broken, and our plans are there to crumble, and our tomorrows are there to dissolve into todays, and perhaps all of this is all a giant invitation to wake up from the dream of separation, to awaken from the mirage of control, and embrace whole-heartedly what is present.

My life is a passing succession of events, just like yours. Only I have detached and see the passing show as a passing show….

Friends, appearances do not bind the mind, attachments bind the mind. Cut through your attachments…

You are not your name, where you are from your race, country, religion or gender…

You are not your thoughts or feelings…

Relax your attachments and your sorrows will become unmasked. Joy is all that will remain.

Cling to nothing. Stop fixating. Release your hopes, fears, expectations and worries. Relax into awareness without an object.

Know the state of pure and total presence to be a very vast expanse, without center or border. All that remains when you let go is love – and that is the great secret. When this is realized you will burst into a beautiful spontaneous laughter❤️

Please feel free to like, share, comment or invite your friends to join our daily mindfulness and counseling pages.

Mindfulness Based. Wise and Inspired Counseling: 941.416.1890 or


  • Nisargadatta Maharaj
  • Tilopa’s Instruction to Naropa 
  • Foster
  • Longchenpa
  • Myself